Hi, I’m Marie.
I'm a psychotherapist and yoga teacher based in Lisbon, and my mission is to help you live a happier and healthier life.
Through my own journey, I’ve learned that traditional approaches—whether just talk therapy or only movement—aren’t always enough. That’s why I’ve developed a unique approach that blends psychotherapy with yoga, addressing all aspects of who you are.
Whether you’re navigating mental health challenges, trauma, or simply looking for more balance and joy in your life, we’ll work together to create a personalized plan that suits your needs—mentally, emotionally, and physically.
When I’m not working with clients, I’m enjoying life’s simple pleasures—catching waves, cooking something delicious, running along the river, dancing to my favorite songs, or spending time with friends. I’m passionate about finding balance and joy in everyday life, and I’m here to help you do the same.
My Approach
I believe that true wellbeing is about more than just addressing symptoms—it’s about understanding the profound connection between the mind and body. My approach is rooted in the belief that mental, emotional, and physical wellbeing are deeply intertwined, and that lasting change happens when we address all parts of ourselves. By combining psychotherapy with yoga, we work on all aspects of who you are: mental, emotional, and physical.
BEYOND TALK THERAPY
In our work together, we won’t just focus on talking through challenges. We’ll explore how your body holds onto stress, trauma, and emotions. By integrating mindful movement and breathwork, we’ll tap into a deeper level of healing and awareness that words alone can’t always reach.
TAILORED to you
I tailor each session to your specific needs. Together, we’ll discover what nurtures your wellbeing and build a deeper connection to yourself. This is about so much more than just the session—it’s about creating lasting changes that help you feel more present, empowered, and balanced in both mind and body.